Tag Archives | self-talk

Do You Have a Worthiness Workout?

Do you go to the gym? Why? To relieve stress or maintain health and fitness? I love to exercise and can’t wait to get out and hit the pavement or pickup weights and improve my muscle strength. I always feel stronger, clear-minded, and healthier after I work-out—especially if I’ve strayed from my eating plan. What […]

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3 Ways to Reignite Your Worthiness Flame

You were put on this earth to thrive not just survive. You were not put on this earth to live a life of quiet desperation. You were born with an unlimited supply of worthiness—and meant to be happy, enjoy wild success, and experience an abundance of love in your life. Then why don’t you feel […]

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5 Ways to go from Hopeless to Hopeful

Last week my heart was heavy and I felt hopeless because of all the weather devastation across our country and the political chaos that has left the future of many people unknown. I was in a funk and could not see a way out. I even said things to myself like, “you are the one […]

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3 Ways to Love Thy Self

This morning I woke up and looked at one of my two calendars. My Wayne Dyer Hay House calendar said, “Set a personal goal to be in love with the most beautiful, exciting, worthy person ever – you!” I pondered that for a moment and thought back to when my journey from soul-sucking life to […]

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3 Steps to Reclaim Your Life

I spent 25 years climbing the corporate ladder only to find out it was leaning against the wrong building. I worked 60-80 hours a week, traveled 50% of the time and spent more time with my co-workers than my family. I was on a career hamster wheel and I wanted off but did not know […]

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