Tag Archives | self-respect

Do You Have a Worthiness Workout?

Do you go to the gym? Why? To relieve stress or maintain health and fitness? I love to exercise and can’t wait to get out and hit the pavement or pickup weights and improve my muscle strength. I always feel stronger, clear-minded, and healthier after I work-out—especially if I’ve strayed from my eating plan. What […]

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Just Be Yourself: 4 Lessons I Learned from Martha Stewart

Back when Martha Stewart was famous for making gourmet menus and extravagantly creative entertaining look easy, I vividly remember wanting to throw dinner parties with the same style and flair. Not only was her presentation unique, she recommended that you make the furniture, napkins, and table decorations by hand and from scratch. She set the […]

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3 Steps to Reclaim Your Life

I spent 25 years climbing the corporate ladder only to find out it was leaning against the wrong building. I worked 60-80 hours a week, traveled 50% of the time and spent more time with my co-workers than my family. I was on a career hamster wheel and I wanted off but did not know […]

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