Tag Archives | life coach

Simple Ways to Simplify Life

As a child I was taught that nothing worth having comes easy. That meant that if getting good grades came easy, it wasn’t worth having. This thought process led me down a path of living a difficult life. No matter what I did, in order to feel worthy of having it, it had to be […]

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How to Reduce Angst and Clear the Brain Clutter

Several years ago I decided to simplify my life. This meant letting go of unhealthy relationships, unnecessary stuff and putting processes in place to create more ease in my life. For example: Creating a healthy dinner to put on the table each day used to fill me with angst. What do I feel like eating […]

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3 Ways to Love Thy Self

This morning I woke up and looked at one of my two calendars. My Wayne Dyer Hay House calendar said, “Set a personal goal to be in love with the most beautiful, exciting, worthy person ever – you!” I pondered that for a moment and thought back to when my journey from soul-sucking life to […]

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3 Steps to Reclaim Your Life

I spent 25 years climbing the corporate ladder only to find out it was leaning against the wrong building. I worked 60-80 hours a week, traveled 50% of the time and spent more time with my co-workers than my family. I was on a career hamster wheel and I wanted off but did not know […]

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